Welcome to 'Flying Upstream,' a podcast dedicated to uncovering the choices, practices, and wisdom that defy mainstream norms. Join hosts Kristyn Medeiros and Luisa Anderson as they explore how timeless wisdom and unique lifestyle choices foster healthier, sustainable, and enriching lives. Perfect for those who feel like they're flying north for the winter while everyone else is flying south. Tune in to discover inspiring stories, gain practical insights, and connect with a community of free spirits who value deep, thoughtful explorations into alternative ways of living. Listen on platforms like Apple Podcasts and Spotify, or join us for more engaging content through our mini courses on Udemy.
From Real AF to Totally Unexpected—You’ve Got to Read This
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Hi Reader, 🌊This Week’s Current Is Raw, Real, and RisingReinvention rarely shows up with a perfect plan or glowing aura. Sometimes it’s messy. Sometimes it’s late. Sometimes it starts with a whisper you can’t ignore anymore. This week, we’re diving into the truth about creating when everything feels broken. From burnout to breakthroughs, grief to grit—this episode is for anyone standing at the edge of “too late” and wondering if they still have something to say. ✨ You don’t need approval to begin. You don’t need certainty to come alive. You just need to answer the pull of your own truth. 💡 Insight to Chew On:Sometimes the hardest creative moments come after hitting rock bottom. Writer Luisa Anderson reminds us:
“You’re not broken—you’re being asked to see.” “A good chess player doesn’t reveal all their moves.” Her blog offers a powerful look at resilience and rising stronger. 📚 Read Like a Rebel:Want more inspiration? Dive deeper into this week’s themes:
✈️Fuel the FlightLove what we’re doing? Your support keeps the current flowing strong. Please consider leaving us a 5-star review on Apple Podcasts—it means the world and helps more people discover stories of courage and creation. Every tip, share, and kind word fuels our journey upstream.
Stay wild, stay true, and always— Keep Flying Upstream. 🦅 Luisa & Kristyn *Disclosure: This post may contain affiliate links. I may receive a small commission for purchases made through these links. Thank you for your support! |
Flying Upstream Podcast
Welcome to 'Flying Upstream,' a podcast dedicated to uncovering the choices, practices, and wisdom that defy mainstream norms. Join hosts Kristyn Medeiros and Luisa Anderson as they explore how timeless wisdom and unique lifestyle choices foster healthier, sustainable, and enriching lives. Perfect for those who feel like they're flying north for the winter while everyone else is flying south. Tune in to discover inspiring stories, gain practical insights, and connect with a community of free spirits who value deep, thoughtful explorations into alternative ways of living. Listen on platforms like Apple Podcasts and Spotify, or join us for more engaging content through our mini courses on Udemy.
Voices from Upstream For Those Who Dare to Live Differently Hi Reader,Transformation is never one-size-fits-all. This week, we bring you two powerful stories that prove growth is a lifelong journey of curiosity, resilience, and reinvention. Whether it’s pushing through health challenges or finding light after profound loss, both of our guests remind us that the path upstream is anything but linear - but always worth the effort. Fresh From the Mic 💪 Zane Griggs: Health, Longevity &...
Voices from Upstream Unfiltered stories from those who refuse to follow the current. Hey there, Reader! The biggest mistake? Believing you have to do it all on your own. Too many people chase their dreams in isolation, thinking they’ll figure it out if they just push harder. But without support, encouragement, and honest feedback, burnout sets in fast - and dreams get pushed to the back burner. That’s why we created our Flying Upstream membership: a space where free spirits come together to...
Voices from Upstream Unfiltered stories from those who refuse to follow the current. Hey there, Reader! This week on Flying Upstream, we’re pulling back the curtain on a story most of us dream about: winning the lottery. Our guest, Peter John Mather, lived the fantasy—he became a millionaire at a young age. But what followed wasn’t a fairy tale. Instead, sudden wealth spiraled into addiction, isolation, and rock bottom. Peter’s story is a reminder that the “jackpots” we chase—money, status,...