Welcome to 'Flying Upstream,' a podcast dedicated to uncovering the choices, practices, and wisdom that defy mainstream norms. Join hosts Kristyn Medeiros and Luisa Anderson as they explore how timeless wisdom and unique lifestyle choices foster healthier, sustainable, and enriching lives. Perfect for those who feel like they're flying north for the winter while everyone else is flying south. Tune in to discover inspiring stories, gain practical insights, and connect with a community of free spirits who value deep, thoughtful explorations into alternative ways of living. Listen on platforms like Apple Podcasts and Spotify, or join us for more engaging content through our mini courses on Udemy.
Choosing Yourself Before You Feel Ready
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Hi Free Spirit! A quiet moment often marks the beginning. No big announcement. No perfect timing. A small inner voice keeps returning, reminding you there is more. Most of us wait. We wait until we feel confident. We wait until things make sense. We wait until someone else believes in us first. But confidence does not come before action. Confidence is built through action. So many dreams get put on hold because we think we need to feel ready. Underneath that waiting is often fear. Fear of failing. Fear of being judged. Fear of getting it wrong. Choosing yourself does not mean you suddenly feel brave. It means you move forward even while you are scared. It means listening to that quiet voice asking for more meaning, more freedom, more alignment, and trusting it even when nothing around you has changed yet. Because most of the time, nothing changes first. The courage comes after the decision. Choosing yourself might look like starting before you feel qualified. Saying yes to something that stretches you. Taking one small step toward something you have been quietly wanting. It does not have to be dramatic. It just has to be honest. You do not need a perfect plan. You do not need permission. You only need to be willing to begin. If something inside you has been gently nudging you forward, let this be your reminder. Choose yourself. Now. Exactly as you are. 🎧 This week's episode dives deeper into this journey.
Warmly, Kristyn |
Flying Upstream Podcast
Welcome to 'Flying Upstream,' a podcast dedicated to uncovering the choices, practices, and wisdom that defy mainstream norms. Join hosts Kristyn Medeiros and Luisa Anderson as they explore how timeless wisdom and unique lifestyle choices foster healthier, sustainable, and enriching lives. Perfect for those who feel like they're flying north for the winter while everyone else is flying south. Tune in to discover inspiring stories, gain practical insights, and connect with a community of free spirits who value deep, thoughtful explorations into alternative ways of living. Listen on platforms like Apple Podcasts and Spotify, or join us for more engaging content through our mini courses on Udemy.
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