Welcome to 'Flying Upstream,' a podcast dedicated to uncovering the choices, practices, and wisdom that defy mainstream norms. Join hosts Kristyn Medeiros and Luisa Anderson as they explore how timeless wisdom and unique lifestyle choices foster healthier, sustainable, and enriching lives. Perfect for those who feel like they're flying north for the winter while everyone else is flying south. Tune in to discover inspiring stories, gain practical insights, and connect with a community of free spirits who value deep, thoughtful explorations into alternative ways of living. Listen on platforms like Apple Podcasts and Spotify, or join us for more engaging content through our mini courses on Udemy.
Flying Upstream Podcast: Energy Healing, Career Alignment, and Entrepreneurship Insights
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Hi Reader, 🌊The Current FlowingWelcome to The Current Flowing — where we reflect on the ripples we’ve made and preview the waves ahead. This past month, we tuned into the subtle but powerful wisdom of Energy Healing as a tool for transformation, not just in our wellness, but in how we show up, work, and choose.
We explored what it means to come home to your own frequency, to release what doesn’t belong, to listen to the body’s quiet “yes” and honor the truth it’s always known.
From breathwork to bioenergetics, grief to grounding, one thing became clear: alignment is more than a buzzword — it’s a path home.
If you’re still feeling the pull of this journey, a grounding companion is 📖 Anatomy of the Spirit by Caroline Myss. Through the lens of the seven energy centers, Myss offers a roadmap for reclaiming your power and healing through self-awareness and spiritual connection.
As we wrap this chapter, we’re setting our sights on a new current: Entrepreneurship Month.
But not just any hustle-hype version of it. We’re talking soul-aligned business, purpose-driven pivots, and leading with intuition. Whether you're dreaming of launching something new or redefining what success looks like in your current role, this next month is for the visionary within you.
👇 Ready to go deeper?
✨ Insights from the SourceThis month on Flying Upstream, we journeyed deep into the world of energy healing—exploring how unseen forces, past wounds, and internal vibrations shape our lives, careers, and emotional landscapes. What we uncovered is this: healing isn’t one-size-fits-all. It’s layered, intuitive, and uniquely yours. Whether it’s the resonance of sound, the echoes of past lives, or the inner call to rise after a fall, energy is always speaking — we just have to learn how to listen. Here are the truths we’re carrying forward: 🔹 Healing begins with awareness. The past — whether ancestral, emotional, or energetic — leaves imprints that influence our present. When we notice the patterns, we reclaim the power to shift them. Whether through sound, story, or soul contracts, energy healing offered us a mirror this month. A mirror to see what’s ready to be released, and what’s waiting to rise. As we move into Entrepreneurship Month, we take this with us: True success begins with alignment. And when you’re clear on your frequency, you can build a life and business that flows from who you really are. 🎧Why To Listen:Flying Upstream 084 Unseen Energy ✔️ Career blocks might be energetic, not just mental 💌Keep the Current Flowing🫶 Drop a Love Note Every donation helps us grow, heal, and ripple more goodness into the world. Your support makes magic happen.
Keep Questioning, Keep Exploring, and Most Importantly—Keep Flying Upstream. Flying Upstream Podcast Team 🦅❤️ *Disclosure: This post may contain affiliate links. I may receive a small commission for purchases made through these links. Thank you for your support! |
Flying Upstream Podcast
Welcome to 'Flying Upstream,' a podcast dedicated to uncovering the choices, practices, and wisdom that defy mainstream norms. Join hosts Kristyn Medeiros and Luisa Anderson as they explore how timeless wisdom and unique lifestyle choices foster healthier, sustainable, and enriching lives. Perfect for those who feel like they're flying north for the winter while everyone else is flying south. Tune in to discover inspiring stories, gain practical insights, and connect with a community of free spirits who value deep, thoughtful explorations into alternative ways of living. Listen on platforms like Apple Podcasts and Spotify, or join us for more engaging content through our mini courses on Udemy.
Hi Reader, 💥 We’re still riding high after hitting 100+ episodes of Flying Upstream — and it’s all thanks to you. Every listen, every share, every brave story you've embraced has helped us build something real. This isn’t just a podcast — it’s a movement. A celebration of people who choose to break the mold, heal out loud, and carve their own path. This week, we’re bringing you two guests who prove that healing doesn’t come in one shape or speed. From bold artistic expression to the quiet...
Hi Reader, 🌊The Current Flowing This week on Flying Upstream, we’re taking a moment to reflect — not just on how far we’ve come, but on the stories that got us here. We recently crossed the 100-episode mark (🎉), and instead of spotlighting a single milestone, we’re honoring the voices that have made this journey unforgettable. From heartbreak to healing, from trauma to transformation, these guests have reminded us again and again that your story is your strength. Whether you're seeking...
Hi Reader, 🌊The Current Flowing What if “work” didn’t have to mean burnout?What if your deepest joy, your clearest alignment, and your greatest impact could all come from the same source — your business? This week, we’re exploring the mindset shift that allows passion and profit to coexist. Because building something meaningful isn’t about hustle — it’s about harmony. Suppose you’ve ever questioned whether you can get paid for what comes naturally to you. In that case, this issue is a...